What is Life Coaching?
Seen by many as as perhaps a bit American, life coaching has grown in the UK over the last decade or so as a way to help you get clarity on areas of your life you feel trapped, stuck, confused about or perhaps just cant see the wood for the trees.
Its an excellent tool to use enabling you to get real clarity and vision on how to make your dreams, goals, and goals reality.
Life coaching is a profession that differs from counseling, talking therapies, mentoring or getting advice.
Coaching helps you by the coach asking the right questions to help you become clear on your goals really are. What obstacles and challenges you may need to overcome.
Then help you come up with an action plan to make your goals a reality and hold you accountable and support you along the way.
Ultimately taking you from where you are now, to where you want to be and helping your dreams come true. Unlocking your maximum potential and happiness.
The areas of expertise I can help you with are:
- Confidence, Self Worth & Self Esteem
- Loving Relationships That Work
- Career Change – Creating Workplaces That Work
- The Mastery of Balance – Juggling a Life
- Self Care – Getting Your Own Needs Met
- Living Your Purpose
- Hot Buttons – Managing Anger, Upsets, Frustration and Stress
- Food, Nutrition, & Optimal Health
- Starting your own business
I offer an 8 week coaching program. We will work as a partnership starting with looking at where you are now, what your goals are over the 8 weeks we’re working together in partnership. I’ll hold you accountable along the way to ensure you feel held and supported whilst stepping towards your dreams , which can feel a bit daunting and scary when doing it alone.
8 weeks of dedicated support from myself
8 x 45-60 minute sessions in our online meeting room
Support through via WhatsApp or Facebook messenger
10% Discount on any additional programs, events or workshops
Whats the Cost?
£240 payable on booking by BACS.
What happens at the end of the 8 weeks?
You may have a particularly large or longer project you need coaching through. If so additional packages can be brought as a bolt on from 2 to 12 months. We will discuss time frames in your initial FREE consultation to ensure your goals are S.M.A.R.T. Specific, measurable, attainable, relevant and time specific.
If your coal needs 6 months instead of 2, I can still coach you through that time and offer payment options which we can also discuss in your consultation.
If you have chosen to just to the initial 8 week program initially, but feel you need more time as your plan has unfolded, we can add on additional packages.
Life always ebbs and flows and as you start to really understand your needs, goals, dreams and see your potential I’ll work with you to accommodate that. I will help you in our initial consultation to work out what time frame is realistic for what you’d like to achieve.